Collagen replacement has become a buzzword when it comes to antiaging treatments. There are an abundance of collagen-related topical beauty solutions increasingly available. Collagen replacement methods and products are also becoming increasingly popular. But are they really going to take forever from your skin?
What’s all the fuss about collagen?
Collagen is one of the most important structural support proteins that occur naturally in your body. In your bones, muscles, blood vessels, digestive system, and tendons. It just works as the “glue” that holds your body together. However, it provides firmness and elasticity in your skin. The problem is, as you age, your collagen production naturally decreases.
At a young age, collagen makes up 80% of our skin. After age 25, we lose it at an estimated rate of 1% per year. That said, we can attribute most of our natural aging to the decline in our body’s natural protein production. But environmental factors such as smoking, high sugar consumption and unprotected sun exposure all contribute to premature aging.
According to health and wellness specialist Dr. Madelyn Fernstorm can help you slow down your body’s collagen loss by staying away from these harmful habits. However, the newly discovered idea that you can replenish the lost collagen in your body with replacement products is simply not possible. Furthermore, there isn’t enough science behind this to prove most of the claims for certain.
What are the natural benefits?
Collagen, which is naturally found in our body, has many health benefits. Collagen improves skin and hair health and repairs your joints. It also helps with a leaky bowel; stimulates your metabolism; strengthens your teeth and nails; helps you detox and reduces cellulite and stretch marks. Make the desire for his replacement perfectly understandable.
Is there a way to access the benefits of collagen naturally?
The best ways to help your body maintain collagen are to:
1. Supply your body with collagen “precursors”.
2. Avoid unprotected UV exposure.
3. Take collagen precursors orally through medically approved dietary supplements.
Collagen replacement products
Today’s popular movement for improving healthy aging is “outside in” as opposed to “inside out”. Here are three common efforts to replace the collagen that has been lost in our bodies over time:
- Cosmetic products
- Cosmetic procedures
- Food or drink additives
Do you work?
When it comes to cosmetic products, there are many creams on the shelves that promise to add natural protein to the skin. However, as mentioned earlier, there isn’t enough scientific evidence to prove this for sure.
According to Dr. Eva Hurst, professor of dermatology at Washington University in St. Louis, “is the collagen molecule too large to penetrate the outer skin layer”. Dr. Hurst notes that even the more broken down version of the collagen molecule, hydrolyzed collagen, has no scientific evidence to back up claims about its additional benefits. That said, collagen-rich creams can add a little extra shine to your skin depending on the quality, but that’s also where the benefits are expected.
Though not as popular ashe earlier, collagen injections were used as a filler to promote healthy aging by preventing wrinkles and giving skin a fuller, smoother look. Injecting collagen, as we know, has been shown to be great for smoothing out wrinkles, but its benefits don’t last long.
There is no scientific evidence that collagen supplements have any effect on the health or appearance of the skin. Hence, it cannot be said whether taking supplements like juices and collagen powders is more effective than any other source of protein. Although scientifically speaking the reason why taking collagen powders, tablets, or beverages doesn’t work is because most collagen supplements contain fillers that your body breaks down and excretes. And as mentioned earlier, our bodies naturally get rid of their collagen. When you try to get collagen back into your body, it gets excreted naturally.
What’s in them?
Aside from fillers, you should keep an eye on the ingredients of your collagen supplement of choice, as some nutritional supplements contain unidentified ingredients. For example, the connective tissue of animals or fish has been boiled into a substance called gelatin. Which has been renamed “Collagen” and incorporated into drinks, pills, and powders.
According to Dischem’s QA manager, Christelle Bekker, Collagen Dietary supplements can come in a variety of shapes and forms. These products usually contain either chicken or beef Collagen and vitamins and minerals are also added on occasion. Auxiliaries such as superplasticizers, anti-caking agents and sometimes flavorings can also be added. Bekker says they sell a variant that comes in powder form. This product does not contain nutritious sweeteners.
As for the added sugar, it depends a lot on the chosen dosage form. Capsules may contain a flux or anti-caking agent, which is most likely a carbohydrate base. However, these are considered auxiliary substances and would only make a minimal contribution to nutrition. Powders that need to be mixed may contain a sweetener, typically a non-nutritious sweetener. The majority of ours Collagen However, it is sold via capsules and tablets.
Would you like to read more? Here are 4 ways to create collagen rich skin, click here.
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